Clik here to view.
Green is the New Black
Listen up ladies, yes black is slimming and yes an LBD is absolutely essential in that fashionista closet of yours, but for the time-being black has temporarily stepped down to make room for the good...
View ArticleClik here to view.
March Maintenance
January’s come and gone, and February was a blur. You’re in a slump, the excuses just keep piling, and you lack motivation. What is there left to do? We’ll tell you what: REASSESS. March is here and...
View ArticleClik here to view.
Let's Go Out! It's Spring!
Since graduating from school, we no longer get week long spring breaks in Cancun, but that doesn’t mean we can spend a week or even a couple of days doing spring break things. Now that the winter is...
View ArticleClik here to view.
Helpful Hints While Juicing
I purchased a juicer, decided to start with a 3 day cleanse and then add homemade juice drinks into my everyday meal plan. Let’s be real, I did not take meats or carbs completely out of my diet because...
View ArticleClik here to view.
Simply Ir-RAW-sistable
I want to lay the framework for you to understand my interest in the raw food diet! Since switching to a vegan diet less than a year ago, I’ve learned about the importance of incorporating more raw...
View ArticleClik here to view.
Trade In Your Tennies For Some Twinkle Toes
Ginger Rogers is one leading lady who did great things on and off the dance floor. As an innovator in the world of accomplished females, her life has inspired me from childhood and throughout my...
View ArticleClik here to view.
The Clean Fifteen vs. The Dirty Dozen
Jillian Michaels is most known for being the toughest trainer in America who has starred in a majority of seasons of The Biggest Loser on NBC. Jillian has taken her life-changing attitude on tour this...
View ArticleClik here to view.
Finding Time To Exercise
It’s easy to think of excuses for why you don’t workout. The common excuse is that you don’t have time. This kind of mindset is what hurts motivation. It is important to keep a positive mentality for...
View ArticleClik here to view.
Fun In The Sun: Local Summer Activities
Now that summer is in full swing, it’s time to start planning for that “fun in the sun.” You don’t have to travel far to have a good time, there are plenty of fun activities that you can do in your...
View ArticleClik here to view.
"I Want To Ride My Bicycle…"
A wise band called Queen once said, “I want to ride my bicycle” – and you should too! Riding a bike is a great way to get yourself outside and soak up those rays this summer while you still can. Biking...
View ArticleClik here to view.
March Maintenance
January’s come and gone, and February was a blur. You’re in a slump, the excuses just keep piling, and you lack motivation. What is there left to do? We’ll tell you what: REASSESS. March is here and...
View ArticleClik here to view.
Let's Go Out! It's Spring!
Since graduating from school, we no longer get week long spring breaks in Cancun, but that doesn’t mean we can spend a week or even a couple of days doing spring break things. Now that the winter is...
View ArticleClik here to view.
Helpful Hints While Juicing
I purchased a juicer, decided to start with a 3 day cleanse and then add homemade juice drinks into my everyday meal plan. Let’s be real, I did not take meats or carbs completely out of my diet because...
View ArticleClik here to view.
Simply Ir-RAW-sistable
I want to lay the framework for you to understand my interest in the raw food diet! Since switching to a vegan diet less than a year ago, I’ve learned about the importance of incorporating more raw...
View ArticleClik here to view.
Trade In Your Tennies For Some Twinkle Toes
Ginger Rogers is one leading lady who did great things on and off the dance floor. As an innovator in the world of accomplished females, her life has inspired me from childhood and throughout my...
View ArticleClik here to view.
The Clean Fifteen vs. The Dirty Dozen
Jillian Michaels is most known for being the toughest trainer in America who has starred in a majority of seasons of The Biggest Loser on NBC. Jillian has taken her life-changing attitude on tour this...
View ArticleClik here to view.
Finding Time To Exercise
It’s easy to think of excuses for why you don’t workout. The common excuse is that you don’t have time. This kind of mindset is what hurts motivation. It is important to keep a positive mentality for...
View ArticleClik here to view.
Fun In The Sun: Local Summer Activities
Now that summer is in full swing, it’s time to start planning for that “fun in the sun.” You don’t have to travel far to have a good time, there are plenty of fun activities that you can do in your...
View ArticleClik here to view.
"I Want To Ride My Bicycle…"
A wise band called Queen once said, “I want to ride my bicycle” – and you should too! Riding a bike is a great way to get yourself outside and soak up those rays this summer while you still can. Biking...
View Article
